Crustless Quiche

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Imagine the comforting aroma of baked eggs and cheese wafting from your oven, promising a satisfying meal with minimal fuss. That’s the magic of a crustless quiche. As a chef who has prepared countless egg dishes, I appreciate this recipe for its elegant simplicity and incredible versatility.

It’s the answer to “What’s for breakfast?” or “What can I make with these leftover veggies?” This version delivers a creamy, custardy interior with a golden top, packed with flavor and protein, all without the work of making a pastry crust. It’s a dish that feels special but is deceptively easy to pull off, making it perfect for busy mornings, leisurely brunches, or simple dinners.

This crustless quiche is more than just an easy recipe; it’s a foundational kitchen skill that will serve you for years. Here’s why it’s a staple in my home and professional repertoire.

  • Effortless Preparation: With no dough to mix or roll, you skip the most time-consuming step of traditional quiche. It’s a simple mix-and-bake process.
  • Gluten-Free & Low-Carb Friendly: By nature, this dish contains no flour, making it a perfect fit for those avoiding gluten or watching their carbohydrate intake.
  • Endlessly Customizable: This is a true “clean out the fridge” recipe. The base egg custard can host an infinite variety of cheeses, vegetables, and proteins.
  • Meal Prep Champion: It reheats beautifully and tastes just as good cold, making it an ideal make-ahead option for healthy breakfasts all week.
  • Creamy, Satisfying Texture: The ratio of eggs to milk creates a luxurious, custard-like bite that is both light and deeply satisfying.
  • Family-Friendly & Impressive: It’s simple enough for picky eaters (just change the fillings) yet elegant enough to serve to guests.

Ingredients You’ll Need

  • Let’s gather our ingredients—this is where simple pantry staples transform into something greater than the sum of its parts. The beauty of this recipe lies in its flexibility, but starting with quality basics ensures the best results.
  • Eggs: The star of the show. Use large eggs, and for the silkiest texture, try to have them at room temperature before whisking.
  • Milk: Whole milk provides the ideal balance of richness and tenderness. For a more decadent quiche, half-and-half or even heavy cream can be used.
  • Cheese: This is your primary flavor driver. A good melting cheese like sharp cheddar, Gruyère, or Swiss adds depth. Pre-shredded cheese works in a pinch, but block cheese you grate yourself melts more smoothly.
  • Vegetables: I’ve used onion and spinach here, but the rule is simple: cook your veggies first. Sautéing onions, peppers, mushrooms, or broccoli removes excess water that would make your quiche soggy.
  • Protein (Optional): Diced ham, cooked crumbled sausage, or chopped bacon add heartiness. If using, ensure it’s fully cooked and patted dry.
  • Seasonings: Salt and pepper are essential. A pinch of nutmeg is a classic French touch that subtly enhances the egg flavor without being overt.

The key to a great crustless quiche is managing moisture. By pre-cooking vegetables and using well-drained proteins, you guarantee a firm, sliceable result every time.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Kitchen Equipment Needed

You don’t need any specialty tools for this recipe. A few basics from your kitchen will do the job perfectly.

  • 9-Inch Pie Dish: A standard glass or ceramic pie plate is ideal. A 9-inch round cake pan or an 8×8 square baking dish will also work; just adjust the baking time slightly.
  • Mixing Bowl & Whisk: A large bowl gives you room to whisk the eggs properly without splashing. A balloon whisk incorporates air effectively.
  • Skillet: For pre-cooking your vegetables and any raw meat.
  • Measuring Tools: For accuracy with the custard ratio.
  • Cooling Rack (Optional): Letting the quiche rest on a rack prevents the bottom from steaming and getting soggy.

How to Make Crustless Quiche Recipe

Step 1: Prep Your Pan and Oven

Start by preheating your oven to 350°F (175°C). This moderate temperature is the sweet spot for cooking the eggs through gently without over-browning the top too quickly. While it heats, take your pie dish and grease it generously with butter or non-stick cooking spray.

Trust me, this simple step is your insurance policy for perfect, easy slices that release cleanly from the dish. A well-greased pan makes all the difference in presentation.

Step 2: Cook Your Fillings

In a skillet over medium heat, sauté your diced onion with a tiny pinch of salt. The salt helps draw out moisture. Cook until they’re soft and translucent, which takes about 5 minutes.

If you’re using other hearty veggies like bell peppers or mushrooms, add them now. Finally, stir in the fresh spinach just until it wilts down. This step is non-negotiable—cooking vegetables first removes water that would otherwise seep into your custard.

Remove the skillet from the heat and let the mixture cool for a few minutes.

Step 3: Create the Egg Custard Base

Now, for the heart of the quiche. Crack your eggs into a large bowl. Using your whisk, beat them thoroughly until the yolks and whites are completely homogenous and the mixture is slightly frothy.

This incorporates air, contributing to a lighter final texture. Believe me, taking an extra 30 seconds here pays off. Then, whisk in the milk, salt, pepper, and that secret weapon—a pinch of nutmeg.

Whisk until it’s a smooth, uniform liquid.

Step 4: Assemble and Bake

It’s assembly time! Sprinkle half of your shredded cheese directly onto the bottom of the greased pie dish. This creates a delicious, cheesy layer that almost mimics a crust.

Scatter your cooled vegetable mixture (and cooked meat, if using) evenly over the cheese. Tip from me: try to distribute the fillings evenly so every slice gets a bit of everything. Slowly pour the egg custard over the top.

It will seep into all the gaps. Finish by sprinkling the remaining cheese over the surface for a gorgeous, golden-brown top.

Step 5: Bake, Rest, and Serve

Carefully place the dish in the preheated oven. Bake for 35 to 45 minutes. You’ll know it’s done when the edges are puffed and set, the top is beautifully golden, and the very center has just the slightest firm jiggle—no liquid slosh.

A knife inserted near the center should come out clean. Here’s the most important chef’s tip: let it rest for at least 10 minutes after baking. This allows the custard to fully set, making it possible to slice cleanly.

Step back and admire your beautiful creation before cutting into wedges and serving.

A few insights from my years in professional kitchens can elevate your crustless quiche from good to exceptional. These tips address the most common questions and pitfalls.

  • The Custard Ratio is Sacred: The standard ratio for a perfect quiche custard is 2 parts egg to 1 part liquid (milk/cream). For 8 eggs (about 2 cups volume), use 1 cup of milk. Straying too far can affect the set.
  • Temperature Matters: Using room-temperature eggs and milk helps them blend more smoothly and can lead to a more even bake. If you forget, place cold eggs in a bowl of warm water for 5 minutes.
  • Don’t Overmix: Once you’ve added the milk, whisk just to combine. Over-whipping can incorporate too many air bubbles, which might rise to the surface during baking.
  • The “Jiggle Test”: The best indicator of doneness is a gentle jiggle. The very center should look set but may have a slight, creamy jiggle—it will continue to cook from residual heat as it rests.
  • Prevent a Soggy Bottom: Ensure your cooked fillings are completely cooled before adding the custard. Adding them hot can start cooking the eggs prematurely.

Recipe Variations

  • The true joy of this recipe is making it your own. Once you master the base custard, the filling combinations are limitless. Here are some of my favorite tested variations.
  • Mediterranean: Use feta cheese, sun-dried tomatoes, chopped kalamata olives, and fresh oregano.
  • Broccoli Cheddar: Substitute the spinach with 1 1/2 cups of small steamed broccoli florets and use extra-sharp cheddar cheese.
  • Caprese: Layer slices of fresh mozzarella and cherry tomatoes, then pour the custard over top. After baking, garnish with fresh basil and a drizzle of balsamic glaze.
  • Smoked Salmon & Dill: Replace the meat with 4 oz of flaked smoked salmon and add 2 tablespoons of fresh dill to the custard. Swiss cheese pairs beautifully here.
  • Southwestern: Add a diced jalapeño to the sautéed onions, use pepper jack cheese, and stir in a 4 oz can of diced green chiles (drained).
  • Dairy-Free: Use your favorite unsweetened, unflavored plant-based milk (like oat or almond) and a dairy-free cheese alternative that melts well.

What to Serve With This Recipe

A crustless quiche is a wonderfully versatile centerpiece. For a light brunch or lunch, a simple mixed green salad with a bright vinaigrette is the perfect counterpoint to the rich, creamy eggs. For a heartier dinner, roasted potatoes or a crusty baguette (for those not avoiding gluten) make excellent sides.

It’s also fantastic as part of a larger brunch spread alongside fresh fruit, breakfast sausages, and pastries. A glass of crisp sparkling wine or fresh-squeezed orange juice completes the brunch experience beautifully.

Storage & Make-Ahead Instructions

  • This recipe is a meal-prepper’s dream. To store, let the quiche cool completely, then cover tightly with plastic wrap or transfer slices to an airtight container. It will keep in the refrigerator for 3-4 days.
  • Reheating: Reheat individual slices in the microwave for 60-90 seconds, or in a 300°F oven for 10-15 minutes until warmed through. The oven method will better preserve the texture.
  • Freezing: You can freeze the entire quiche or individual slices. Wrap tightly in plastic wrap and then in foil. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Make-Ahead: You can fully assemble the quiche the night before. Cover the unbaked dish with plastic wrap and refrigerate. In the morning, let it sit on the counter while the oven preheats, then bake as directed, adding 5-10 minutes to the baking time if needed.

Frequently Asked Questions

Q: Can I use water instead of milk?

A: I don’t recommend it. Milk (or cream) provides necessary fat and proteins that contribute to the quiche’s rich, tender texture and flavor. Water will make the custard bland and rubbery.

Q: Why did my quiche puff up like a soufflé and then deflate?

A: This is usually caused by over-whisking the eggs, which incorporates too much air. Whisk just until blended. Some puffing is normal, and a slight deflation as it cools is expected.

Q: How do I know it’s fully cooked without overcooking it?

A: Use the visual and tactile tests: golden-brown top, set edges, and a center that has a slight jiggle (not a liquid slosh). The internal temperature should reach 160°F (71°C) on an instant-read thermometer.

Q: Can I make this crustless quiche vegan?

A: The egg custard is the defining element, so a true vegan version is quite different. You could experiment with a chickpea flour batter (like a farinata), but it won’t have the same custardy texture.

Q: My quiche is watery after baking. What happened?

A: Excess moisture is the culprit. This almost always comes from uncooked vegetables (like tomatoes or zucchini) that released water during baking. Always sauté or roast veggies first, and drain thawed frozen spinach extremely well.

Q: What’s the best cheese for melting?

A: Gruyère, Swiss, Fontina, and sharp cheddar are all excellent melters with great flavor. Avoid very dry, aged cheeses like Parmesan as the sole cheese, as they can make the texture grainy.

Q: Can I double this recipe?

A: Absolutely. Double all ingredients and bake it in a 9×13 inch baking dish. The baking time will increase, likely to 45-55 minutes.

Always rely on the visual and jiggle tests for doneness.

Final Thoughts

This crustless quiche recipe is more than just a dish; it’s a template for endless delicious, nutritious meals. It embodies what I love about cooking: simplicity, adaptability, and a reliably satisfying result. Whether you’re feeding a crowd on Sunday morning, packing lunches for the week, or need a quick dinner solution, this recipe has you covered.

It’s the kind of dependable, wholesome food that becomes a regular in your rotation.

I encourage you to try the base recipe once, then start experimenting with your favorite flavors. That’s where the real fun begins. I’d love to hear how it turns out for you and what creative fillings you try.

Share your results and tag me if you post a photo. Now, go preheat that oven and enjoy the simple, delicious process of creating something wonderful from a handful of everyday ingredients. Happy cooking

Simple Crustless Quiche

Print Recipe
A simple, protein-rich crustless quiche made with eggs, milk, cheese, and your favorite fillings. It’s a gluten-free, easy-to-make dish perfect for any meal.
Course Breakfast
Cuisine French-American
Keyword breakfast quiche, crustless quiche, easy quiche recipe, gluten free quiche, simple crustless quiche
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 280

Equipment

  • 9-inch pie dish or similar 2-quart baking dish
  • Large mixing bowl and whisk
  • Medium skillet
  • Measuring cups and spoons

Ingredients

  • 8 large eggs Use room temperature for best blending
  • 1 cup whole milk or half-and-half for richer texture
  • 1 cup shredded cheese cheddar, gruyère, or a blend
  • 1/2 cup diced onion yellow or white
  • 1 cup chopped fresh spinach packed, or other cooked veggies
  • 4 slices cooked bacon chopped, or 1/2 cup diced ham (optional)
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper freshly ground
  • 1/4 tsp ground nutmeg optional, classic flavor enhancer

Instructions

  • Preheat your oven to 350°F (175°C). Generously grease a 9-inch pie dish or a similar-sized baking dish with butter or non-stick spray. This prevents sticking and ensures easy release.
  • In a medium skillet over medium heat, sauté the diced onion with a pinch of salt until softened and translucent, about 5 minutes. If using raw vegetables like mushrooms or peppers, cook them now until tender. Add the fresh spinach and cook just until wilted. Remove from heat and let cool slightly.
  • In a large mixing bowl, whisk the eggs vigorously until completely uniform and slightly frothy. This incorporates air for a lighter texture. Whisk in the milk, salt, pepper, and nutmeg until fully combined.
  • Sprinkle half of the shredded cheese into the bottom of the greased pie dish. Scatter the cooked vegetables and meat (if using) evenly over the cheese. Carefully pour the egg mixture over the fillings. Top with the remaining cheese.
  • Bake on the center rack for 35-45 minutes. The quiche is done when the center is just set (no liquid jiggle) and the top is puffed and golden brown. A knife inserted near the center should come out clean. Let it rest for 10 minutes before slicing and serving.

Notes

Chef’s Tips:
• Letting the quiche rest for 10 minutes after baking is crucial for clean slices.
• Avoid overmixing the egg custard, which can incorporate too much air and create bubbles.
• Serve warm or at room temperature with a simple green salad.
Food Safety:
• Ensure eggs are cooked to a safe internal temperature of 160°F (71°C)
• Refrigerate leftovers within 2 hours of cooking

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