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Jamie Oliver Parsnip And Apple Soup - Image 3

Creamy Parsnip and Apple Soup

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A beautifully balanced, velvety soup where sweet apples and earthy parsnips create a comforting, elegant dish that's simple to prepare and full of autumnal flavor.
Course Appetizer
Cuisine British
Keyword creamy parsnip and apple soup, creamy vegetable soup, easy fall soup, Jamie Oliver soup recipe, parsnip and apple soup
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 280

Equipment

  • Large pot or Dutch oven (4-5 quart)
  • Chef's knife and cutting board
  • Immersion blender or stand blender
  • Ladle

Ingredients

  • 2 tbsp Unsalted butter or olive oil Butter adds richness, olive oil for a dairy-free version
  • 1 large Yellow onion Roughly chopped
  • 2 cloves Garlic Minced
  • 1 lb Parsnips Peeled and chopped into 1-inch chunks
  • 2 medium Tart apples (e.g., Granny Smith) Peeled, cored, and chopped
  • 4 cups Vegetable or chicken stock Low-sodium recommended
  • 1 sprig Fresh thyme or 1/2 tsp dried thyme
  • 1/2 cup Heavy cream or coconut milk For finishing; optional but recommended
  • Salt and black pepper To taste
  • Fresh chives or parsley For garnish

Instructions

  • In a large pot or Dutch oven, melt the butter (or heat the oil) over medium heat. Add the chopped onion and a pinch of salt. Cook for 5-7 minutes, stirring occasionally, until the onion is soft and translucent. Add the minced garlic and cook for another minute until fragrant. This gentle sweating builds a sweet, savory base without any browning.
  • Add the chopped parsnips and apples to the pot. Stir to coat them in the buttery onions. Cook for 3-4 minutes to let their flavors start to mingle. Pour in the stock and add the thyme sprig. Bring the mixture to a boil, then immediately reduce the heat to a simmer. Cover and let it cook for 20-25 minutes, or until the parsnips are completely tender when pierced with a fork.
  • Remove the pot from the heat. Discard the thyme sprig. Using a stand blender or an immersion blender, carefully puree the soup until it is completely smooth and velvety. Trust me, taking the time to get a perfectly smooth texture is worth it for that luxurious restaurant-quality feel. If using a stand blender, work in batches and vent the lid to avoid steam explosions.
  • Return the smooth soup to the pot over low heat. Stir in the cream or coconut milk, which adds a lovely richness and helps mellow any sharp edges. Now, taste! This is the most important step. Season generously with salt and freshly ground black pepper. The seasoning will make the sweet and savory flavors truly sing.
  • Ladle the hot soup into bowls. Garnish with a drizzle of extra cream, a crack of black pepper, and a sprinkle of fresh chives. Serve immediately with crusty bread for dipping. Step back and admire the beautiful, creamy color and inhale that incredible sweet and earthy aroma.

Notes

Chef's Tips:
• For a deeper flavor, try roasting the parsnips and apples with a little oil before adding to the soup.
• Avoid over-boiling the soup after adding the cream, as it can sometimes separate.
• A small pinch of nutmeg or curry powder added with the garlic can add a wonderful warm spice note.
Food Safety:
• Allow soup to cool slightly before blending to prevent burns from hot splashes.
• Store cooled soup in airtight containers in the refrigerator within 2 hours of cooking.