A beautifully balanced, velvety soup where sweet apples and earthy parsnips create a comforting, elegant dish that's simple to prepare and full of autumnal flavor.
Course Appetizer
Cuisine British
Keyword creamy parsnip and apple soup, creamy vegetable soup, easy fall soup, Jamie Oliver soup recipe, parsnip and apple soup
Prep Time 15 minutesmins
Cook Time 30 minutesmins
Total Time 45 minutesmins
Servings 4servings
Calories 280
Equipment
Large pot or Dutch oven (4-5 quart)
Chef's knife and cutting board
Immersion blender or stand blender
Ladle
Ingredients
2tbspUnsalted butter or olive oilButter adds richness, olive oil for a dairy-free version
1largeYellow onionRoughly chopped
2clovesGarlicMinced
1 lbParsnipsPeeled and chopped into 1-inch chunks
2mediumTart apples (e.g., Granny Smith)Peeled, cored, and chopped
4cupsVegetable or chicken stockLow-sodium recommended
1sprigFresh thymeor 1/2 tsp dried thyme
1/2cupHeavy cream or coconut milkFor finishing; optional but recommended
Salt and black pepperTo taste
Fresh chives or parsleyFor garnish
Instructions
In a large pot or Dutch oven, melt the butter (or heat the oil) over medium heat. Add the chopped onion and a pinch of salt. Cook for 5-7 minutes, stirring occasionally, until the onion is soft and translucent. Add the minced garlic and cook for another minute until fragrant. This gentle sweating builds a sweet, savory base without any browning.
Add the chopped parsnips and apples to the pot. Stir to coat them in the buttery onions. Cook for 3-4 minutes to let their flavors start to mingle. Pour in the stock and add the thyme sprig. Bring the mixture to a boil, then immediately reduce the heat to a simmer. Cover and let it cook for 20-25 minutes, or until the parsnips are completely tender when pierced with a fork.
Remove the pot from the heat. Discard the thyme sprig. Using a stand blender or an immersion blender, carefully puree the soup until it is completely smooth and velvety. Trust me, taking the time to get a perfectly smooth texture is worth it for that luxurious restaurant-quality feel. If using a stand blender, work in batches and vent the lid to avoid steam explosions.
Return the smooth soup to the pot over low heat. Stir in the cream or coconut milk, which adds a lovely richness and helps mellow any sharp edges. Now, taste! This is the most important step. Season generously with salt and freshly ground black pepper. The seasoning will make the sweet and savory flavors truly sing.
Ladle the hot soup into bowls. Garnish with a drizzle of extra cream, a crack of black pepper, and a sprinkle of fresh chives. Serve immediately with crusty bread for dipping. Step back and admire the beautiful, creamy color and inhale that incredible sweet and earthy aroma.
Notes
Chef's Tips:• For a deeper flavor, try roasting the parsnips and apples with a little oil before adding to the soup.• Avoid over-boiling the soup after adding the cream, as it can sometimes separate.• A small pinch of nutmeg or curry powder added with the garlic can add a wonderful warm spice note.Food Safety:• Allow soup to cool slightly before blending to prevent burns from hot splashes.• Store cooled soup in airtight containers in the refrigerator within 2 hours of cooking.