Ingredients
Equipment
Method
- Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
- In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the garlic, chili powder, cumin, oregano, salt, and pepper, and cook for another minute until fragrant.
- Return the beef to the pot and add the diced tomatoes with their juices and beef broth. Bring to a simmer, then reduce heat to low, cover, and cook for 1.5 to 2 hours, or until the beef is tender.
- Stir in the black beans, corn, bell pepper, and jalapeño (if using). Cook for an additional 20-30 minutes, until the vegetables are tender.
- Taste and adjust seasoning as needed. Serve hot, garnished with fresh cilantro.
Notes
Chef's Tips:
• For a thicker stew, you can mix 1 tbsp cornstarch with 2 tbsp water and stir it in during the last 10 minutes of cooking
• Avoid overcooking the vegetables to maintain their texture
• Serve with warm tortillas or over rice for a complete meal
Food Safety:
• Ensure beef reaches an internal temperature of 145°F (63°C) for safety
• Refrigerate leftovers within 2 hours of cooking and consume within 3-4 days
