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Pumpkin Oat Muffins - Image 2

Pumpkin Oat Muffins

These Pumpkin Oat Muffins are a delightful blend of wholesome oats and seasonal pumpkin, perfect for a healthy breakfast or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Breakfast/Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats Old-fashioned or quick oats work
  • 1 cup all-purpose flour Can substitute with whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp salt
  • 1 cup pumpkin puree Canned or homemade
  • 1/2 cup maple syrup Or honey
  • 1/4 cup vegetable oil Or melted coconut oil
  • 1/4 cup milk Any type
  • 1 large egg
  • 1 tsp vanilla extract
  • 1/2 cup chopped walnuts Optional

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Spatula

Method
 

  1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease it lightly.
  2. In a large bowl, mix together the rolled oats, flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
  3. In another bowl, whisk together the pumpkin puree, maple syrup, vegetable oil, milk, egg, and vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chopped walnuts if using.
  5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Notes

Chef's Tips:
• For a vegan version, replace the egg with a flax egg and use plant-based milk
• Avoid overmixing the batter to prevent tough muffins
• Serve warm with a dollop of Greek yogurt for a delicious breakfast treat
Food Safety:
• Ensure muffins are fully cooled before storing to prevent moisture buildup
• Store in an airtight container to maintain freshness