Rice Paper Healthy Spring Rolls
These rice paper spring rolls are a healthy and delicious option for a light meal or snack. Filled with fresh vegetables and served with a tasty dipping sauce, they're easy to make and customizable to your taste.
Equipment
- Large shallow dish
- Clean kitchen towel
Ingredients
- 8 rice paper wrappers round, 8.5-inch diameter
- 1 cup carrots julienned
- 1 cup cucumber julienned
- 1 cup red bell pepper julienned
- 1 cup purple cabbage shredded
- 1/2 cup fresh herbs mint, cilantro, or basil
- 1/4 cup peanuts chopped, for garnish
Instructions
- Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10 seconds until it's pliable but not too soft. Place the wrapper on a clean, damp kitchen towel.
- Arrange a small handful of each vegetable, a few slices of avocado, and a sprinkle of herbs in the center of the wrapper. Be careful not to overfill.
- Fold the bottom of the wrapper over the filling, then fold in the sides, and roll tightly to seal. Repeat with the remaining wrappers and filling.
- Serve immediately with your favorite dipping sauce, such as peanut sauce or sweet chili sauce. Garnish with chopped peanuts for added crunch.
Notes
Chef's Tips:
• For a different flavor profile, try adding cooked shrimp or tofu to the rolls.
• Avoid over-soaking the rice paper to prevent tearing; it should be pliable but not too soft.
• Serve with a variety of dipping sauces to cater to different tastes.
Food Safety:
• Consume spring rolls immediately after preparation for the freshest taste and texture.
• Store any leftover spring rolls in an airtight container in the refrigerator for up to 24 hours.